| |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| Tiny Tigers |
All Ranks 4:00 - 4:45 |
|
All Ranks 4:00 - 4:45 |
|
|
9:30 - 10:00 BBT 10:00 - 10:15 |
| K4K Basic |
4:00 - 4:45 |
4:00 - 5:00 |
4:00 - 4:45 |
4:00 - 4:45 |
X M A
5:00 - 6:00 |
|
| J.T.I. |
|
5:30 - 6:00 |
|
5:30 - 6:00 |
All Rank Junior Leaders
6:00 - 7:00 |
|
| Inter - Adv |
Camo - Red/Blk
4:45 - 5:45 |
Camo - Red/Blk
4:00 - 5:30 |
Camo - Red/Blk
4:45 - 5:45 |
Camo - Red/Blk
4:00 - 5:30 |
|
Open Training
10:15 - 11:00 |
| Family |
Family Training
6:00 - 6:55 |
Family Training
6:00 - 6:55 |
Family Training
6:00 - 6:55 |
Family Training
6:00 - 6:55 |
|
|
| Black Belt |
6:00 - 6:55 |
|
6:00 - 6:55 |
|
|
|
| Adult Teen |
7:00 - 7:55 |
7:00 - 8:00 |
7:00 - 7:55 |
|
|
11:00 - 12:00 |
| Specialty |
|
Sparring
4:00 - 4:30 |
|
Protech
4:00 - 4:30 |
Competition Sparring
7:00 - 8:00 |
|
| Classes |
|
Protech 7:00 - 7:30 |
|
Sparring
7:00 - 7:30 |
Leadership Dev
8:00 - 9:00 PM |
|
| Leadership |
|
|
|
C.I.T.
8:00 - 9:00 |
|
|
1430 Johnston Road
604-531-4881 
